1.
Unbox and Setup
Unpack your 4Boxerz punching bag, place it on a stable surface. Inflate the punching bag using a hand pump and fill the base with a sufficient amount of water and follow the included setup guide for quick installation.
2.
Log into the App
Download the 4Boxerz app and follow the easy registration process to create your personal profile and connect your device.
3.
Begin Training
Regularly review app progress, metrics, and achievements to tailor future training sessions, adjusting intensity or focusing on specific skills for continuous improvement.
